Let’s face it – we love our snacks. But we also love making excuses for our poor snacking habits. We’re either too busy, too lazy, or too broke to make good choices. Cut the crap and let your inner food snob come out. Its time for a snack intervention!
Snack companies feed our minds with excuses and our bellies with processed junk. They'll say and do anything to make us believe that their crap is healthy. Meal replacement bars or bags of chips are being waved under our noses like French fries, lulling us into a false sense of comfort. Consider this blog the thunder that wakes you up!
With just a little time and some ziploc bags, you can whip up healthy, tasty snacks in under 1 minute and kick your old snacking ways to the curb. With options like this, you’ll never reach for a bag of Fritos again:
Apple & unsalted peanut or almond butter
A handful of nuts
A sweet, juicy pear & string cheese
Cottage cheese & vegetables
Low sodium deli slices + hummus
Fat free yogurt
Ezekiel toast + almond butter & strawberries
Unsulfured dried fruit
Banana & Cheerios
Edamame
Pitted olives
Tuna + sesame crackers
Wasabi peas
Cherry tomatoes + triscuits
There. Now you have no more excuses.
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